Licensed Professional Clinical Counselor (LPCC)
EVERY SITUATION CAN BE RESOLVED IF YOU MAKE CHANGES.
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and incorporate trauma-informed modalities to help individuals process difficult experiences, heal emotional wounds, and build resilience. I also integrate Gestalt techniques to enhance present-moment awareness, facilitate dialogue between different aspects of the self, explore conflicting emotions and unmet needs, and foster greater self-understanding, compassion, and inner harmony.
In my work with couples, I incorporate psychoeducation and practical tools informed by the Gottman Method and Imago Dialogue (Hendrix) to strengthen emotional connection, communication, empathy, conflict resolution, and healthy interpersonal boundaries. Mindfulness, emotional regulation, and interpersonal skills development are also essential elements of my approach.
I believe that even during life's darkest moments, we possess an innate capacity for healing and transformation. My role is to help clients reconnect with their inner strengths, navigate challenges with clarity and confidence, and transform difficult experiences into opportunities for personal growth, authentic connection, and lasting change.
Architecture (Including Fine and Applied Arts)
Vilnius Academy of Arts
Western New Mexico University
Compassion Works
If YOU NEVER CHANGE YOUR MIND WHY DO YOU HAVE ONE?
- Harshit Walia
I believe that even life's most difficult challenges can open pathways toward growth, healing, and meaningful change. Through a solution-focused approach, I help you recognize your inner strengths, discover new perspectives, and identify practical steps toward the future you envision.
Rather than focusing solely on what is wrong, we explore what is possible, building on your existing resources to create lasting, positive change.
At this time, I do not provide therapy for children under the age of 16. My practice focuses on adolescents ages 16 and older, as well as adults and couples.
Yes, I provide therapy for adolescents ages 16 and older, as well as adults. My approach is tailored to each client's developmental stage, individual needs, and life experiences, offering a supportive and compassionate space for emotional growth and well-being.
Therapy sessions typically last 40–55 minutes, providing dedicated time to explore your concerns, develop insights, and work toward your personal goals.
At this time, I offer individual and couples therapy sessions rather than group consultations. My approach focuses on providing personalized support tailored to each client's unique needs and goals.
Your first session is an opportunity for us to get to know each other in a safe, welcoming, and nonjudgmental environment. We will explore what brings you to therapy, discuss your personal history, current challenges, and goals, and begin identifying an approach that best supports your needs. I will also explain the therapeutic process, confidentiality, and what you can expect moving forward. There is no pressure to share more than you feel comfortable with. My priority is to help you feel heard, understood, and supported as we begin your journey toward healing and personal growth.